Geoff Thompson > Quotes > Quote > J Bailey liked it

“To change your mind you have to change your thought habits, and you do this by spending time each day correcting faulty internal dialogue. Every time you think negative, stop yourself and make yourself think positive and continue doing so until the negative thoughts have been starved to death and the positives have grown strong on a diet of regular use. To think bad thoughts is very easy, they float into your mind uninvited. To think good thoughts, however, takes daily practice and constant vigilance.”
― Geoff Thompson, The Elephant and the Twig