Brock Bastian > Quotes > Quote > bloomgraciously liked it

“When we face our limits, when we push ourselves beyond our comfort zone and to the edge of what it is we can handle, we become more connected to the moment. These challenges focus our minds, sharpen our awareness, and heighten our senses, ensuring that our minds are not preoccupied with unnecessary worries and concerns. It is in these moments that we transcend ourselves, finding a sense of clarity rarely experienced outside intense meditation.”
― Brock Bastian, The Other Side of Happiness: Embracing a More Fearless Approach to Living