Ana Huang > Quotes > Quote > Isabella liked it

“I’d read online that the physical act of smiling—even if you were unhappy—could improve your mood by tricking your brain into releasing happiness-inducing hormones. So I’d smiled all the time as a teenager, and people probably thought I was crazy, but it was better than sinking into a darkness so deep I might’ve never clawed my way out.”
― Ana Huang, Twisted Love