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Mental Training for Runners: How to Stay Motivated
by

Jeff Galloway

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Christal Holt is starting

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J Friess is on page 16 of 159

I'm off to a slow start. Isn't it apropos that I have a difficult time staying motivated for reading a book on motivation? Crazy times are these though. I am looking forward to reading it as I have enjoyed it so far. I know I have much to learn.

— Mar 31, 2020 05:09PM Add a comment

Richard is 40% done

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Jen is on page 143 of 159

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Jen is on page 134 of 159

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Bill is on page 20 of 159

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Jen is on page 78 of 159

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Mike Pivarnik is on page 95 of 159

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Jen is on page 59 of 159

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Kat is starting

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Jen is on page 29 of 159

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Jen is on page 24 of 159

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Diane Malikah Moomin Pinkston is on page 45 of 164

Expert advice from Olympian Jeff Galloway: "Drill 1 rehearsing success...Be realistic and positive...rehearsing through them, but always getting through with pride, satisfaction and a great sense of accomplishment.
Don't get me wrong, I never said I was training to run, but there are some pointers I can use focusing on discipline and training techniques used in other areas of physical training.

— Feb 07, 2014 08:54AM Add a comment

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