Status Updates From The Essence of Buddhism
The Essence of Buddhism by
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Max
is on page 19 of 21
This rhythmic breathing and focussed awareness is the essence of meditation. Practicing this alone will give you as much benefit as the many courses offered by new age organisations.
fuck crystals. — Buddha
— Sep 21, 2024 08:17AM
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fuck crystals. — Buddha
Max
is on page 15 of 21
Right mindfulness is therefore about becoming (a) conscious of your mind’s tendency to interpret and distort meaning from our experience of the world, and (b) to limit this tendency by simply allowing the world to be what it is without judging it or wishing it were otherwise. If you do this, you will experience the world more fully and gain greater intuitive insight into the nature of reality.
— Sep 21, 2024 08:12AM
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Max
is on page 7 of 21
Acceptance should not be interpreted as enjoyment in a masochistic sense.
Glad we cleared that up.
— Sep 21, 2024 07:57AM
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Glad we cleared that up.
