Status Updates From Arise: The Art of Transform...

“True curiosity is exhilarating… It requires a willingness to give up everything I’ve ever known or believed. … demands courage and requires a willingness to be afraid.” p. 70

“We can experience what feels like identity crisis when faced with life transitions. As external circumstances change, we can question who we are, who we want to be, and who we need to be. In moments like these, we see that ways of being aren’t permanent.“ -p.65-66

“‘Triggers are friends to follow’, meaning that triggers help us to see our areas for healing.” -p. 63