Status Updates From A Mindful Year: Daily Medit...

A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
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Aria Campbell-Danesh

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A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

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Julie is 93% done

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Julie is 89% done

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April is 95% done

All we have is the present moment. Connect to it. Put your feet on the ground. Notice the air move as you breathe. Hear the sounds around you. This is all you have. The best you can do is to live it out consciously and deeply.

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