Status Updates From Unfuck Your Brain: Getting ...
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy) by
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Natalia Rodriguez
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This book helps you understand why your brain works and reacts in desperate and painful times. You’ll understand you’re not over reacting and that you can overcome it. I have actually gone to therapy and many of the practices she’s covers and more tools. It’s helpful to know that the brain is doing its job and you’re not jsut messed up
— Jan 26, 2026 10:22AM
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