Status Updates From El plan de tu alma (Spanish...

278: "From the perspective of the personality, life challenges are often 'bad' because they appear to cause suffering. Yet from the viewpoint of the soul, challenges are neutral experiences; it is the judgment of them as 'bad' rather than the challenges of themselves that creates suffering."

Neutrality - the pure nonjudgment with which wise, nonphysical beings view all experiences.

268: "Loss of any kind, including loss of physical abilities, heals with mourning, which is not to be abbreviated in a haste to move from personality to soul consciousness. Far better to sit with the pain and cry. Mourning is a gradual process of the heart, best lived softly and with grace, with kindness, gentleness and compassion for self."

"People will be angry. Anger is energy. Don't direct that towards yourself. Take that energy to exercise, visualize, propel yourself forward. That's when you have real soul growth. When you have a victory, even the tiniest victory, celebrate it. Be joyous. Bless your body every day. When people feel sad, they can cry. If they push it within, it will come out as anger. Tears wash the soul."

"Our souls keep trying to get our attention. When they can't, they knock us over because we've agreed to certain things and we have to start doing them."

267: "Potential accidents are planned for key junctures in our lives when we will need to remember our purpose. If we remember through intuition--impulses from our souls--the accidents need not occur. If we ignore our inner promptings, then the message is delivered in increasingly stronger ways, including major accidents."

262: How does a soul let an accident happen?
'Usually, our guides protect us. They give warning signals all the times... Spirit guides place thoughts in our minds -- that seem to be our own -- to protect us from unwanted life challenges.'

259: Accidents
Do souls tend to have a preference for when accidents occur?
"Sometimes the soul is in a hurry to complete the cycle of reincarnation."

"You use astrology and other numerical influences, such as numerology, to define and label these energies. The soul is well aware of these energies before being born."

226: "When one is lost [dies], be assured all that needed to be gained has been gained from that personality. If one is lost, if a personality discorporates, take those treasures and move forward them in your own life. Whether one dies at forty or eighty, the life has been lived as it was meant to be lived."

202: "As they are dying, they are thinking over their lives, and the issues that are unresolved stick with them. Shortly after leaving the body, they usually make some decisions about that lifetime and what they do or don't want to repeat in a future lifetime"

201: "Earth primarily serves the function of teaching you to let go of fear and [to] love unconditionally"

174: "Growth comes through emotions in your realm."
-the angels

All judgment of others is cloaked in self-judgment. It is necessarily so. Profound spiritual growth occurs when we bravely pull that cloak away and acknowledge how we feel about ourselves. This process is difficult and requires unflinching self-candor, but its rewards are great."
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173: "If we judge someone with a drug addiction as weak, then there is a part of ourselves we judge as weak. If we did not see ourselves as weak at certain times or under certain circumstances, then it would be impossible to hold that judgment of someone else. Instead, either we would not notice the behavior or traits that we view as weakness, or we would not see those behaviors as a weakness.
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145: "We generally know before birth whether a marriage will last. Divorce is not failure; rather, it is part of our plan.
We intend to come together in marriage to teach and learn from each other and to balance karma. When this growth is accomplished, the marriage has served its divine purpose."

102: "Our souls are in constant communication with us, lovingly supplying us with yearnings and interests that lay the groundwork for the future. If we listen closely, we can hear our souls whisper to us of the challenges we had planned."

'Jennifer's fascination with autism in high school and college is a vague recollection of her pre-birth blueprint. It was a way for her soul to prepare her for what was to come.'

66: "Illness serves to shine a light on where healing is needed."