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ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
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Sarah ws
Sarah ws is on page 176 of 304
— Jun 26, 2026 06:53PM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life



Jayme Lynn
Jayme Lynn is on page 179 of 304
— Jun 24, 2026 08:26PM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life


Liz
Liz is on page 275 of 304
— Jun 24, 2026 10:48AM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Maria C
Maria C is on page 200 of 304
— Jun 24, 2026 03:58AM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life



Maria C
Maria C is on page 155 of 304
— Jun 22, 2026 04:11AM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life


Sara Tom
Sara Tom is on page 221 of 304
— Jun 21, 2026 08:46AM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Jayme Lynn
Jayme Lynn is on page 169 of 304
— Jun 19, 2026 07:38PM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Dixie
Dixie is 18% done
Enjoying this. I love the author’s catchphrase of “women are not small men” and the research proves. New studies show our bodies behave differently so we need to train them and fuel them differently. Imagine that.
— Jun 19, 2026 06:01PM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life







Betty
Betty is on page 20 of 304
— Jun 18, 2026 12:17AM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life



Maria C
Maria C is on page 37 of 304
— Jun 16, 2026 07:46AM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life






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