Status Updates From Smart Marathon Training: Ru...

Smart Marathon Training: Run Your Best Without Running Yourself Ragged
by

Jeff Horowitz

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Status Updates Showing 1-30 of 34

Travis is 74% done

— Dec 04, 2025 06:52PM Add a comment

Travis is 54% done

— Dec 04, 2025 06:15PM Add a comment

Travis is 16% done

— Nov 16, 2025 07:23PM Add a comment

Christa Chan is 58% done

— Sep 22, 2024 05:38AM Add a comment

Sara Gregg is 55% done

— Feb 20, 2022 03:04PM Add a comment

Sara Gregg is 35% done

— Jan 25, 2022 08:47PM Add a comment

Leora is on page 100 of 224

— Dec 03, 2021 11:18PM Add a comment

Dawn is 40% done

— Apr 12, 2020 11:00AM Add a comment

Dawn is 10% done

— Apr 12, 2020 10:28AM Add a comment

Morgan is 57% done

— Dec 31, 2019 10:18PM Add a comment

Morgan is 40% done

— Dec 31, 2019 03:43PM Add a comment

Morgan is 18% done

— Dec 30, 2019 06:36PM Add a comment

Morgan is 10% done

— Dec 29, 2019 08:54PM Add a comment

Rebecca is on page 80 of 224

— Nov 29, 2019 02:39AM Add a comment

Steve is on page 8 of 224

— Jul 11, 2016 12:15PM Add a comment

Steve is starting

— Jul 07, 2016 07:11AM Add a comment

Daniel Kang is on page 108 of 224

— Jan 15, 2016 07:18AM Add a comment

Daniel Kang is on page 46 of 224

— Jan 03, 2016 07:17AM Add a comment

Daniel Kang is starting

I had to flip the notion that "more is better" on its head and instead commit myself and my runners to setting a mileage limit and making the most that we could out of the miles we ran. We would aim to achieve everything we wanted from our running doing less. Why would we do more than that?

— Jan 03, 2016 12:22AM Add a comment

Jo Anne is on page 47 of 224

— Nov 13, 2014 09:30PM Add a comment

Jo Anne is on page 11 of 224

— Nov 13, 2014 09:30PM Add a comment

Dani (The Pluviophile Writer) is finished

— May 29, 2014 05:19PM Add a comment

Dani (The Pluviophile Writer) is on page 109 of 224

— May 23, 2014 09:29PM Add a comment

Dani (The Pluviophile Writer) is on page 45 of 224

— May 17, 2014 05:38PM Add a comment

Dani (The Pluviophile Writer) is on page 16 of 224

"I had to flip the notion that "more is better"...devised a plan that includes three runs a week, totaling no more than 35 miles, consisting of speed and hill work, a tempo run and a long endurance run; core strengthening, strength training, running drills and balance work two to three times a week; and aggressive crosstraining...at least twice per week."

— May 15, 2014 01:17PM Add a comment