Status Updates From Outlive: The Science and Ar...
Outlive: The Science and Art of Longevity by
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Rayne
is on page 88 of 496
apparently this author is mentioned in the epstein files 1,700 times, but i can’t dnf this book bc it’s a required reading for my course :(
— 2 hours, 48 min ago
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Mark Henkel
is on page 111 of 496
Ch.6 Complete
THE CRISIS OF ABUNDANCE
Can Our Ancient Genes Cope With Our Modern Diet?
ALT -& liver disease
You can't fight Horsemen without taking on
metabolic dysfunction first
Fat under skin not all bad,
but overflow is
Visceral Fat (between organs)
drives inflammation there,
& linked to cancer & cardiovasc disease
Inactivity causation
Preventing metabolic dysfunction is cornerstone to approach to longevity
— 8 hours, 18 min ago
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THE CRISIS OF ABUNDANCE
Can Our Ancient Genes Cope With Our Modern Diet?
ALT -& liver disease
You can't fight Horsemen without taking on
metabolic dysfunction first
Fat under skin not all bad,
but overflow is
Visceral Fat (between organs)
drives inflammation there,
& linked to cancer & cardiovasc disease
Inactivity causation
Preventing metabolic dysfunction is cornerstone to approach to longevity
