Status Updates From Managing Your Anxiety (HBR ...
Managing Your Anxiety (HBR Emotional Intelligence Series) by
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Ayush
is 80% done
At least I have a bunch of prompts for a gratitude journal now. Now that I'm 80% done, I recognize the book isn't resonating for me because I don't feel the situations they describe - or at least, I don't recognize them in me.
— Jun 21, 2026 06:45PM
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Ayush
is 60% done
The rumination chapter was okay. Nothing has resonated so far.
— Jun 21, 2026 06:09PM
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Ayush
is 50% done
I see the good advice in here. None relevant to me so far. Maybe I'll get it in this next one, talking bout ruminating and how to not.
— Jun 21, 2026 12:14AM
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Ayush
is 20% done
I forgot which chapter I read last time, so restarted (and marking my progress this time). 2 out of 10 are read.
— May 31, 2026 12:15AM
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Ayush
is 10% done
Going out of order for this one. First one I tried was a fail. Hopefully one of the others do the job.
— May 20, 2026 08:14AM
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