Status Updates From Total Fitness In 30 Minutes...

We're "put down" from yawning and stretching as children? Was the doctor raised in a Dickensian orphanage?

"Timmy! What are you doing?"
"Em...yawning and stretching, sir..."
"INTO THE BOX WITH YE TILL YE LEARN BETTER, BOY!"

"This makes for tender steaks, but nothing good of it comes for humans."

Nothing good of it comes for cows, either. ;-)

"Protein can be formed from carbohydrates and fat..."

Wait, what. OK, I guess we're talking about non-essential amino acids...

It's impossible to stand completely still for five minutes without fainting? The deuce you say!

"If the suspect was a homosexual, he was probably a body builder."

I just read that sentence and of course I thought, "You mean, 'if the suspect WERE a homosexual...'"

A 53-year-old fitness book that begins with a scoffing recognition of how much understanding of exercised has evolved in 25 years. Should be interesting, no?

The co-author's still alive. Maybe it's mostly genes, but it's not nothing.