Status Updates From Perfect Health Diet: Regain...

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
by

Paul Jaminet

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Status Updates Showing 1-30 of 384

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— Sep 01, 2025 11:48PM Add a comment

Elisa Wan is on page 123 of 464

— Jul 21, 2025 09:48AM Add a comment

Kelli Collins is on page 30 of 448

— Jun 19, 2025 08:39PM Add a comment

Iona is on page 7 of 448

— Mar 01, 2025 02:38PM Add a comment

Iona is on page 7 of 448

— Mar 01, 2025 02:37PM Add a comment

Iona is on page 3 of 448

— Mar 01, 2025 02:31PM Add a comment

Paige is on page 342 of 448

— Feb 12, 2025 01:05PM Add a comment

Paige is on page 332 of 448

— Feb 11, 2025 12:23PM Add a comment

japanic is 27% done

— Feb 09, 2025 07:15PM Add a comment

japanic is 27% done

— Feb 09, 2025 07:15PM Add a comment

japanic is 23% done

— Feb 09, 2025 02:09PM Add a comment

japanic is 22% done

Carbs and protein are toxic at high amounts but fats are benign. Eat mostly fat with starches next and protein last. Focus on 600cal of safe starches and add in veg for taste. Protein can be around 15%

— Feb 09, 2025 02:04PM Add a comment

Paige is on page 312 of 448

— Feb 08, 2025 06:02PM Add a comment

Paige is on page 265 of 448

— Feb 05, 2025 06:05PM Add a comment

Paige is on page 254 of 448

— Feb 05, 2025 12:22PM Add a comment

Paige is on page 242 of 448

— Feb 04, 2025 05:48PM Add a comment

Paige is on page 196 of 448

— Jan 30, 2025 04:59PM Add a comment

Paige is on page 168 of 448

— Jan 28, 2025 03:23AM Add a comment

Paige is on page 159 of 448

— Jan 26, 2025 06:51PM Add a comment

Paige is on page 148 of 448

— Jan 26, 2025 02:10PM Add a comment

Paige is on page 143 of 448

— Jan 26, 2025 02:02PM Add a comment

Paige is on page 127 of 448

— Jan 24, 2025 11:12AM Add a comment

Paige is on page 74 of 448

— Jan 20, 2025 11:47AM Add a comment

Paige is on page 45 of 448

— Jan 18, 2025 08:21AM Add a comment

Paige is on page 18 of 448

— Jan 15, 2025 11:10AM Add a comment

Kelli is 61% done

— May 28, 2024 06:09AM Add a comment

Kelli is 42% done

— May 26, 2024 03:28PM Add a comment

Kelli is 24% done

— May 24, 2024 04:37AM Add a comment

Charlie Lake is on page 427 of 448

— Jul 11, 2023 03:20PM Add a comment

Charlie Lake is on page 421 of 448

— Jul 11, 2023 02:41PM Add a comment

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