Status Updates From Hello, Higher Self: An Outs...

Honestly, this book isn't groundbreaking. The topics are things one would need to already understand going into reading this. It's has a lot of good reminders, however. Things I know but need to hear regularly to unlearn bad habits. I also applaud anyone who is willing to be vulnerable in such a public way. And the prompts for journaling are good.

A lot of the advice is good. The first chapter or so focused a little too much on those who may get validation from social media, but the concept can be applied to other areas.