Status Updates From Kundalini Meditation: The P...
Kundalini Meditation: The Path to Personal Transformation and Creativity by
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Elicia
is on page 60 of 160
Meditation spot- check Good food - check First mantra - check Next, the art of listening
— Feb 27, 2016 08:22PM
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Amanda
is 25% done
Good book so far... there is a wealth of information here. :)
— Mar 12, 2013 12:14PM
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Rose
is finished
Finished. I liked this quite a bit. It was easy to understand, easy to follow, probably had to do some flipping back and forth to get a refresher on some of the poses and hand positions, but overall, a wonderful starting guide for Kundalini meditation. I'll probably go through it a few more times before I write a review on it.
— Mar 08, 2013 08:04PM
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Rose
is on page 37 of 160
I'm glad to have a refresher on the different chakra centers here, and their locations. It's been a while since I've gone through this, so I'm taking notes.
— Mar 08, 2013 07:08PM
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Rose
is on page 10 of 160
This should be a quick read. I practice meditation twice a day, and I'm curious to see what this particular guide has to offer that I can learn from and possibly use.
— Mar 08, 2013 12:15PM
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