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Yoga for Grief Relief: Simple Practices for Transforming Your Grieving Mind and Body by
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CS
is on page 129 of 184
This set takes 90 min?! Whoa!! Lot longer than I would have guessed.
— Aug 13, 2014 11:11PM
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CS
is on page 119 of 184
So the yoga poses/exercises end up being mostly breathing exercises. Hm.
— Aug 13, 2014 08:47PM
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