Status Updates From Compassionate Mind Approach...

I love that there's a wee summary at the end of the chapters because it's actually very nice to consolidate learning in books as well as in an actual academic space. This author writes like she's delivering a nice lecture and I really love that.

Describing the amygdala as "trigger-happy" has really amused me; puts me in mind of an unstable American controlling my emotions which would frankly make a lot of sense.