Status Updates From The Women's Health Big Book...
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness by
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I'm skipping around. The editors allow writer(s) to ramble too much. An entirely useless section on nutrition has nothing to do with pilates and make me question the author(s)' rigor on the topic.
The book is much more extensive than Siler's 1st pilates book, The Pilates Body, which catapulted Siler into the international fitness realm as a pilates expert.
— Jan 15, 2023 02:17PM
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The book is much more extensive than Siler's 1st pilates book, The Pilates Body, which catapulted Siler into the international fitness realm as a pilates expert.
