Status Updates From Buddhist Meditation: Classi...

Buddhist Meditation: Classic Teachings from Tibet
by

Kurtis R. Schaeffer (translator)

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Emily Lynch is on page 74 of 256

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EK is on page 10 of 256

Stillness has always been tough for me. The lack of it has caused me severe burnout. If you’ve ever had burnout you know it is fully depleting. Nerve endings become a combination of dead to all stimuli and hyper aware of any potential threats with no discernment. There is no in between in burnout.

Stillness is the way.

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