Status Updates From State of Slim

Actually reading/following for second time. First 9 years ago after dropping beaucoup pounds on Weight Watchers but stuck getting rid of the last 5-10. It worked and I have kept most off but they are creeping back. So reading and doing again. I agree with the artificial sweeteners all probably being horrible but a trade off for the damage extra weigh does. I only use in two recipes. I think this book is great.