Status Updates From Food Rules: An Eater's Manual

Just finished reading Part 1 What Should I Eat. It’s witty and funny and provides more of an entertaining than informative read.

Okay we’re back on track…. He’s saying some fire stuff now - just don’t discredit science 🤓

He’s lowkey PMO-ing … he starts with “I’m not a nutritional scientist” then starts talking about how we know nothing about nutrition as a science - it’s giving ignorance to me, a nutritional scientist. Like I get his point, but it’s terribly made. There’s a lot we know about nutritional biochem

1 H audio book - let’s go