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Thanks for the Feedback: The Science and Art of Receiving Feedback Well by
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Dylan Whitlock
is on page 122 of 368
Feedback from Relationships:
We can be triggered by feedback to those around us or close to us depending on how we view the person or how we feel they treat us.
Relationship triggers can sometimes lead to "switchtracking" where two separate feedback topics are brought up, but you can use "signposting" to separate and address them both. Relationship issues can sometimes lurk underneath the feedback first given
— 1 minute ago
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We can be triggered by feedback to those around us or close to us depending on how we view the person or how we feel they treat us.
Relationship triggers can sometimes lead to "switchtracking" where two separate feedback topics are brought up, but you can use "signposting" to separate and address them both. Relationship issues can sometimes lurk underneath the feedback first given
Dylan Whitlock
is on page 97 of 368
This chapter discussed blindspots:
they are amplified by emotional math, attribution, and impact-intent gap
In order to see ourselves and our blindspots, we need to ask those around us for help (honest mirror)
— Jul 13, 2026 04:25PM
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they are amplified by emotional math, attribution, and impact-intent gap
In order to see ourselves and our blindspots, we need to ask those around us for help (honest mirror)
Dylan Whitlock
is on page 95 of 368
The MIT Human Dynamics lab developed electronic badges and apps that gathered data on how people interacted with each other throughout the day. It tracked tone, pitch, pace, gestures, and other nonverbal cues. MIT was able to predict successful or unsuccessful interactions/outcomes just using these signals and it has been used to help those with autism see and understand social cues (I found this interesting)
— Jul 13, 2026 04:21PM
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Dylan Whitlock
is on page 83 of 368
INTERESTING:
Superior Temporal Sulcus (STS) is responsible for interpreting others' voices and words but turns off when we speak! This is thought to be the main reason why we don't hear the tone of our voice the way others do
— Jul 12, 2026 07:58AM
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Superior Temporal Sulcus (STS) is responsible for interpreting others' voices and words but turns off when we speak! This is thought to be the main reason why we don't hear the tone of our voice the way others do
Dylan Whitlock
is on page 81 of 368
Blind Spot: something others see about us that we don't see
Blind spots are often behavior or facial expressions/body language
— Jul 12, 2026 07:55AM
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Blind spots are often behavior or facial expressions/body language
Dylan Whitlock
is on page 63 of 368
wrong spotting vs difference spotting:
wrong spotting (their FB is wrong bc of x,y,z) is much easier to do than stopping and asking why they view ____ the way they do. Difference spotting helps the giver and receiver by understanding each other's perspectives and coming to a conclusion about how they can each do better
— Jul 07, 2026 10:00AM
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wrong spotting (their FB is wrong bc of x,y,z) is much easier to do than stopping and asking why they view ____ the way they do. Difference spotting helps the giver and receiver by understanding each other's perspectives and coming to a conclusion about how they can each do better
















