Status Updates From Full Catastrophe Living (Re...
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by
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Amit
is 72% done
Maladaptive coping strategies include denial for long time, addiction including workaholic, busyness including charity, chemicals including alcohol, tranquilizers, tobacco and fat/sugar/caffeine.
Unhealthy as they avoid acknowledging and fixing issues. As they become habitual, they add to the overall stress load only numbing or distracting but with harm in return.
— Sep 16, 2026 12:36AM
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Unhealthy as they avoid acknowledging and fixing issues. As they become habitual, they add to the overall stress load only numbing or distracting but with harm in return.

















