Status Updates From Laid Off and Crazy Happy - ...

Chapter 13. Reading about Stress and Time. How our emotional selves respond and how we respond to events, jobs, can make a difference in our ability to handle things. Bad stree and good stress. We humans can work on controlling our emotional selves and thus have a more positive impact on any situation by how we react. We are in charge of our own feelings. We make the choice how to feel.

It's all about choices. As a person u can take a different choice and do something differently or simply just do something in your life. You have to learn to not stress and worry over what you cannot control, instead do something about what you can control in your life. For example, a messy house, a messy yard.

A self help book with exercises at the end of each chapter. You can learn how to think of things in a positive manner and seek solutions.