Status Updates From Lies I Taught in Medical Sc...

If you grew up eating cereal for breakfast before school or putting margarine on your toast, this book is for you. We’ve been told so many lies in the 1980s and we thought we were so smart. We weren’t eating eggs and bacon for breakfast. We ate low fat, drank diet soda and ate Snackwell cookies. Kids of the 1980s, you need this book for deprogramming. Easy read.

Learned a lot about mTOR, autophagy, and carbohydrates in a diet.

I absolutely love this book! So glad a friend recommended it. I will buy it for anyone i know that makes the commitment to read it.