Status Updates From Intermittent Fasting Book: ...
Intermittent Fasting Book: The Proven Method For Achieving Longevity, Efficient Weight Loss And Optimal Health (Holistic Health Series) by
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Stephen B.
is 71% done
Is just quickly written in a very jocular manner. Much fluf to wade through and also generalizations. One statement claims bodybuilders awake multiple times per night to eat whole chickens.
Two stars at best.
— Mar 26, 2026 05:14PM
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Two stars at best.
Stephen B.
is 26% done
Interesting, but much is rehashed Internet findings.
— Mar 22, 2026 06:15PM
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