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Status Updates From Mind Over Menopause: Lose W...

Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
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Superladiva
Superladiva is on page 71 of 258
There’s a big focus on CBT and self-examination: “Knowing that your brain is looking for negative thoughts, creating them on purpose, wanting to believe them as truths, and offering them to you repetitively as a matter of biological efficiency is the key to hearing and recognizing your thoughts for what they are: just thoughts.”
— Apr 04, 2026 03:50PM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset





Audrey Johnson
Audrey Johnson is on page 98 of 272
Great so far!
— May 07, 2025 10:21PM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset

Audrey Johnson
Audrey Johnson is on page 98 of 272
Great so far!
— May 07, 2025 10:21PM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset






Sunshine
Sunshine is on page 90 of 272
— Mar 15, 2025 03:56PM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset


Rebecca
Rebecca is on page 172 of 272
— Jan 25, 2025 08:25AM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset

Rebecca
Rebecca is on page 95 of 272
— Jan 22, 2025 07:28PM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset

Rebecca
Rebecca is on page 38 of 272
— Jan 18, 2025 08:39AM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset



Kathleen S.
Kathleen S. is on page 142 of 272
— Oct 17, 2024 10:27AM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset

Diane Bruce
Diane Bruce is on page 141 of 256
— Sep 30, 2024 07:34PM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset



Catie
Catie is on page 204 of 272
— Aug 08, 2024 08:25AM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset

Catie
Catie is on page 141 of 272
— Aug 04, 2024 08:30PM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset

Catie
Catie is on page 108 of 272
— Aug 04, 2024 06:02PM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset

Catie
Catie is on page 50 of 272
— Jul 21, 2024 06:03PM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset



Jennifer
Jennifer is on page 169 of 272
— Jul 07, 2024 06:49PM Add a comment
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset

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