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Complex PTSD: From Surviving to Thriving - A Guide and Map for Recovering from Childhood Trauma

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“while it may be fairly easy to like yourself when feelings of love or happiness or serenity are present, deeper psychological health is seen only when you can maintain a posture of self- love and self-respect in the times of emotional hurt that accompany life’s contingencies of loss, loneliness, confusion, uncontrollable unfaireness, and accidental mistakes.”
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Complex PTSD: From Surviving to Thriving

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