Status Updates From Ultra-Processed People: Why...
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food by
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Amanda Cox
is 5% done
I don’t know if I’ll be able to listen to the whole book. I’m all about eating whole foods and less ultra-processed, but as someone who can’t eat gluten, I have to use thickeners in my bread and I don’t need this book to stress me out. 😂
— 11 hours, 46 min ago
1 comment
Paul (Life In The Slow Lane)
is 15% done
Okay. No guilt trip, but a lot of surprising information.
— 13 hours, 41 min ago
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Saif
is 33% done
Agree with almost considering urge to eat as an addiction; however disagree with the idea that we have no control over our weight and body makeup (whereby this is mostly genetic), as it takes the power out of the people and consumers and renders us hopeless and easily give in to temptations.
— 17 hours, 17 min ago
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Ahmed
is on page 198 of 399
Now the good part! How Cocacola wins vs homo sapiens:
1. A good amount of caffeine (and cocaine back in the day)
2. Phosphoric acid
Both extremely bitter, allowing for
3. A buttload of sugar (an amount that would make us sick on its own, our bodies don’t want that much sugar)
Convincing our brains that this is a massively nutritional food (it bas so many calories after all!)
— 19 hours, 37 min ago
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1. A good amount of caffeine (and cocaine back in the day)
2. Phosphoric acid
Both extremely bitter, allowing for
3. A buttload of sugar (an amount that would make us sick on its own, our bodies don’t want that much sugar)
Convincing our brains that this is a massively nutritional food (it bas so many calories after all!)



















