Status Updates From Reggeli Senecával

“Dicho de otro modo, sin amor y gratitud resulta imposible vivir bien”.

What freedom means for Seneca is not being enslaved by false judgments, extreme negative emotions, anger, compulsions, unhappiness, anxiety about the future, a desire for external objects, feelings of emotional injury, and the opinions or actions of others. But in another sense, freedom also means belonging to yourself, living a life that is already complete, and being self-sufficient.