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You may be quick to write off low-level emotional wounds by thinking, It wasn't that bad...other people have it so much worse. But over time, even low-level emotional wounds can have an effect on your sense of worth and well-being. You don't squint at your computer screen and think, Well other people have worse problems with their eyes, so I don't deserve to go to the optometrist. You have a right to feel and to heal

You can be in a relationship only with a person, not a potential.

...some shocking statistics from a Harvard Women's Health Watch article: "One study, which examined data from more than 309,000 people, found that lack of strong relationships increased the risk of premature death from all causes by 50% – an effect on mortality risk roughly comparable to smoking up to 15 cigarettes a day."

Boundaries never require input or compliance from another person. For example, you might try to set a boundary with your wife that you want to get to the airport two hours ahead of departure. Asking her to leave early is a request. A boundary would be to tell her, "If you choose not to leave for the airport on time, I will choose to take an Uber and meet you there." Boundaries are all about you and your choices.