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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by
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MJ
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I am so glad this book found its way into my life!
“Most of us have been taught from a young age that tolerating a high level of discomfort is what her strength is all about. We mistakenly call it resilience.”
“It’s what I call the great resilient myth.”
“Often confused with toxic resilience.”
“The foundation of our modern world is built on toxic resilience.”
— May 13, 2026 06:30AM
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“Most of us have been taught from a young age that tolerating a high level of discomfort is what her strength is all about. We mistakenly call it resilience.”
“It’s what I call the great resilient myth.”
“Often confused with toxic resilience.”
“The foundation of our modern world is built on toxic resilience.”
