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Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques
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Alexander
Alexander is on page 164 of 348
— Feb 22, 2023 08:32PM Add a comment
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques





Scott M
Scott M is on page 162 of 348
— Aug 28, 2020 06:44AM Add a comment
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

Thomas
Thomas is on page 25 of 348
— Oct 06, 2019 07:58PM Add a comment
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques




Sylvie Sauve
Sylvie Sauve is on page 106 of 348
— Mar 10, 2018 03:24AM Add a comment
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

Sylvie Sauve
Sylvie Sauve is on page 108 of 348
— Mar 10, 2018 03:24AM Add a comment
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

Sylvie Sauve
Sylvie Sauve is on page 110 of 348
— Mar 10, 2018 03:24AM Add a comment
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

Sylvie Sauve
Sylvie Sauve is on page 100 of 348
— Mar 10, 2018 03:23AM Add a comment
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

Sylvie Sauve
Sylvie Sauve is on page 100 of 348
— Mar 10, 2018 03:23AM Add a comment
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques







Derrick
Derrick is 61% done
Amazing to finally see the layout for Smolov Squats - it looks terrifying but intriguing.
— Jan 24, 2015 07:14PM Add a comment
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

Derrick
Derrick is 41% done
The techniques discussed in this book apply to lifters you are much further along than I am. That said, it's still a book full of terrific tidbits to help understand programming better. I'm picking up a number of things here and there they can apply even in my beginner level.
— Jan 21, 2015 07:53PM Add a comment
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

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