Status Updates From Somatic Therapy Workbook Ex...
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma by
Status Updates Showing 1-30 of 83
Adam
is on page 120 of 220
Officially through chapters 1 through 12. I am going to take time to reflect on those chapters and hone the skills taught in them. After a few weeks I will then finish the other five chapters that dive into deeper somatic skills.
— Feb 19, 2026 10:53AM
Add a comment










