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jedioffsidetrap
is on page 118 of 194
Conversation with a tree:
— ask a tree a question about your life, health, relationships
— tell a tree something you e never told anyone else
— give a tree compliments, out loud
— share your sorrow
— ask advice
Trees like to be touched & appreciated… When a relationship between a tree & person develops over time… many memorable events & learnings will accumulate
— Oct 29, 2025 08:56AM
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— ask a tree a question about your life, health, relationships
— tell a tree something you e never told anyone else
— give a tree compliments, out loud
— share your sorrow
— ask advice
Trees like to be touched & appreciated… When a relationship between a tree & person develops over time… many memorable events & learnings will accumulate
jedioffsidetrap
is on page 104 of 194
Water invitations: sensory contact with water
Sit spot by water (stream, river)
Touching water
— Oct 29, 2025 08:49AM
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Sit spot by water (stream, river)
Touching water
jedioffsidetrap
is on page 96 of 194
Forest breathing/shinrin kokyu: deep breathing exercises
Scent tracking: when notice a scent follow it as far as nose will take you
Sound tracking: natural sounds, stand still & listen, choose one sound & wander toward it
— Oct 29, 2025 08:48AM
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Scent tracking: when notice a scent follow it as far as nose will take you
Sound tracking: natural sounds, stand still & listen, choose one sound & wander toward it










