Status Updates From The Brain at Rest: The Life...
The Brain at Rest: The Life-Changing Science of Doing Nothing – The Sunday Times Bestseller by
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Julie Hoang
is on page 164 of 288
Active rest and exercise is a huge key to improving our brain.
Sex is part of active rest
— May 06, 2026 07:25PM
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Sex is part of active rest
Julie Hoang
is on page 148 of 288
Schedule play time:
- other-directed (playing with others)
- lighthearted (on-the-spot antics)
- intellectual (solving crosswords, cracking Sudoku)
- whimsical (embracing the odd and unusual)
— May 06, 2026 07:00PM
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- other-directed (playing with others)
- lighthearted (on-the-spot antics)
- intellectual (solving crosswords, cracking Sudoku)
- whimsical (embracing the odd and unusual)
Julie Hoang
is 50% done
Playing is a necessity.
- action games boosts decision making
- games boost memory
- increase social empathy and interaction with cooperation games
- provides a sense of achievement and escape from everyday pressure
- 1 to 2 hours a day
8 “play” personalities: the collector, the competitor, the creator, the director, the explorer, the joker, the kinesthete, the storyteller
— May 05, 2026 06:23AM
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- action games boosts decision making
- games boost memory
- increase social empathy and interaction with cooperation games
- provides a sense of achievement and escape from everyday pressure
- 1 to 2 hours a day
8 “play” personalities: the collector, the competitor, the creator, the director, the explorer, the joker, the kinesthete, the storyteller
Carol
is on page 93
Boyo has gone off the rails, and it was going so well too!
— May 02, 2026 03:10PM
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