Status Updates From Super Agers: An Evidence-Ba...
Super Agers: An Evidence-Based Approach to Longevity by
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Laurel Swan
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The author clearly did their homework, presenting numerous studies and concrete evidence about the factors that contribute to aging.
Overall, Super Agers is insightful and informative, but it’s more of a knowledge resource than a practical guide. It’s excellent for understanding what science says about longevity, even if putting it all into practice feels overwhelming.
— Jan 25, 2026 11:33AM
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Overall, Super Agers is insightful and informative, but it’s more of a knowledge resource than a practical guide. It’s excellent for understanding what science says about longevity, even if putting it all into practice feels overwhelming.
