Status Updates From This Is Your Body on Trauma...
This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition by
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January
is 37% done
3:08:09 Part 2 - Okay, this is so much better than I thought it would be.
— Nov 29, 2025 03:15PM
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January
is 14% done
1:07:59 Part 1 Chapter 2 - Okay it's not all about food. But it's still going to take me a couple of days to get through this maybe a week.
— Nov 28, 2025 08:28PM
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