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The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Beacon Classics) by
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Cameron Perez
is on page 55 of 140
look at life and death as part of one reality; cannot have life without death, vice versa.
— Dec 28, 2025 10:20PM
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Cameron Perez
is on page 36 of 140
- focus on breathing: count your inhales, count your exhales, try to find balance and alignment
- try to be mindful: have mindfulness days; start the day slowly, intentionally, mindfulness from the waking moments to slumber
- this can be done by focusing on what you’re doing in the current moment, don’t be attached to the future
— Dec 25, 2025 10:21PM
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- try to be mindful: have mindfulness days; start the day slowly, intentionally, mindfulness from the waking moments to slumber
- this can be done by focusing on what you’re doing in the current moment, don’t be attached to the future
Shelby Nagle
is on page 60 of 140
“be as awake as a person walking on high stilts — any mis-step could cause the walker to fall. be like a medieval knight walking weaponless in a forest of swords” is like not the kind of mindfulness I’m trying to foster I’m gonna be real
— Dec 24, 2025 01:52PM
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