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The Overthinking Cure: How to free your mind and focus on what really matters by
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So far I’m finding this book quite well informed. It’s given me lots to think about and consider. There’s tasks that you can use and apply to yourself and I have so far found them to be quite useful and brought some awareness to myself that I never realised I was in need of. It’s definitely doing something.
— Jan 24, 2026 04:50AM
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