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The Rock Climber's Training Manual | A Guide to Continuous Improvement by
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Kai
is starting
Goal: 5.14a lead / V14 boulder by June 2024
2021 goals:
- fully adopt this book's principles & Chibatore routine
- send 5.13b by end of year
- front lever by end of year
— Apr 02, 2021 02:02AM
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2021 goals:
- fully adopt this book's principles & Chibatore routine
- send 5.13b by end of year
- front lever by end of year









