Status Updates From رهایی از محرومیت‌های هیجانی...

"You can cut off contact. If EI parents won't respect boundaries or are too harmful in their behaviors, you can choose to cut off contact for as long as you need to [...] The goal of taking a break is to get stronger, so that even if you have some contact, you can stay free of their takeovers and dominance." "SOMETIMES THE BEST POSSIBLE RELATIONSHIP YOU CAN HAVE IS FROM A DISTANCE"

“If you are listening to this book, then you are probably acutely aware of how you may have suffered from a lack of connection with your parents. You probably know what it’s like to not feel important or have low self worth […] the fact that you are even worried about affecting your children puts you at low risk of emotional immaturity”