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Sănătatea cognitivă: Noul protocol pentru îmbunătățirea funcțiilor creierului și inversarea bolii Alzheimer by
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Lisa
is on page 150 of 384
No one should be on a ketogenic diet forever. Being in ketosis isn't a long-term goal. Rather, metabolic flexibility, where you can easily cycle back and forth between burning fat and glucose, is the long-term goal.
— Aug 03, 2026 03:32AM
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Lisa
is on page 131 of 384
The ketogenic diet is high-fat, high-veggie, low-carb, and moderate-protein eating plan that has been used safely and successfully since the 1920's to reduce seizures in children with drug-resistant epilepsy
Keto is about restoring metabolic flexibility--the ability to burn either sugar or fat--bring glucose and insulin levels back into a healthy range, reduce inflammation, and feed your brain with its preferred fuel
— Aug 02, 2026 03:12AM
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Keto is about restoring metabolic flexibility--the ability to burn either sugar or fat--bring glucose and insulin levels back into a healthy range, reduce inflammation, and feed your brain with its preferred fuel
