Status Updates From Work Like A Monk: How to Co...

Self-help is closely tied to doubt. It reflects a subtle denial of who we are right now, driven by the wish to become someone else.

True resilience emerges when we accept change as a vital ally rather than viewing it as an adversary, fostering continuous evolution and renewal.

True growth does not come from chasing every new trend, but from staying attuned to the subtle, internal cues that mirror the flow of external change.

Trying to measure the nature of dynamic, ever-changing human beings with static numbers seems limiting.

Traditionally, Japanese culture has encouraged an openness that doesn't divide perception into separate senses. People took in everything as a whole, not isolating sight, hearing or smell.