Status Updates From The Brain at Rest: How the ...
The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life by
Status Updates Showing 1-30 of 1,217
Julie Hoang
is on page 164 of 288
Active rest and exercise is a huge key to improving our brain.
Sex is part of active rest
— May 06, 2026 07:25PM
Add a comment
Sex is part of active rest
Julie Hoang
is on page 148 of 288
Schedule play time:
- other-directed (playing with others)
- lighthearted (on-the-spot antics)
- intellectual (solving crosswords, cracking Sudoku)
- whimsical (embracing the odd and unusual)
— May 06, 2026 07:00PM
Add a comment
- other-directed (playing with others)
- lighthearted (on-the-spot antics)
- intellectual (solving crosswords, cracking Sudoku)
- whimsical (embracing the odd and unusual)
Julie Hoang
is 50% done
Playing is a necessity.
- action games boosts decision making
- games boost memory
- increase social empathy and interaction with cooperation games
- provides a sense of achievement and escape from everyday pressure
- 1 to 2 hours a day
8 “play” personalities: the collector, the competitor, the creator, the director, the explorer, the joker, the kinesthete, the storyteller
— May 05, 2026 06:23AM
Add a comment
- action games boosts decision making
- games boost memory
- increase social empathy and interaction with cooperation games
- provides a sense of achievement and escape from everyday pressure
- 1 to 2 hours a day
8 “play” personalities: the collector, the competitor, the creator, the director, the explorer, the joker, the kinesthete, the storyteller
