Status Updates From Better Than Before: Masteri...
Better Than Before: Mastering the Habits of Our Everyday Lives by
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Umi
is 34% done
I heard it’s better than atomic habits so I might as well. I doubt it’ll change anything, but the studies and musings are interesting
— Oct 30, 2025 08:16PM
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![Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life [Paperback] [Jan 01, 2016] Gretchen Rubin](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1449445216l/28113331._SY75_.jpg)