Status Updates From Loved one

"You may not feel it yet, but at some point, it will hit you. And then you'll be back to normal, talking to someone, just like we are now, and it will hit you all over again. Grief comes in waves."

“Right before turning thirty, I'd felt acutely aware that I'd reached the end of something. Not just my twenties, but also that feling that life was completely fresh, newly unfolding. Experience and routine were settling in.”

Is she really grieving??