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The Brain at Rest: Why doing nothing can change your life by
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Julie Hoang
is on page 164 of 288
Active rest and exercise is a huge key to improving our brain.
Sex is part of active rest
— May 06, 2026 07:25PM
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Sex is part of active rest
Julie Hoang
is on page 148 of 288
Schedule play time:
- other-directed (playing with others)
- lighthearted (on-the-spot antics)
- intellectual (solving crosswords, cracking Sudoku)
- whimsical (embracing the odd and unusual)
— May 06, 2026 07:00PM
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- other-directed (playing with others)
- lighthearted (on-the-spot antics)
- intellectual (solving crosswords, cracking Sudoku)
- whimsical (embracing the odd and unusual)

















